EMDR Therapy in Ottawa

Trauma-Focused support to help you move beyond painful memories

Healing begins with a conversation—let’s start yours today

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About Laura

EMDR Therapy

What can EMDR help with?

  • Post-Traumatic Stress Disorder (PTSD) & Complex-PTSD

  • Anxiety

  • Grief & Loss

  • Depression

  • Childhood Trauma & Abuse

  • Sexual Assault & Abuse

  • Phobias

What are the benefits of EMDR?

  • Reduction in the intensity of distressing memories

  • Improved emotional regulation

  • Feeling less stuck

  • Improvement in sleep

  • Feelings of empowerment

  • Reduced anxiety, panic, nightmares, flashbacks, and intrusive thoughts

Learn more about EMDR
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Every step forward is progress—let’s take the first steps together

Book now