Welcome

Your journey to healing and growth starts here

Healing begins with a conversation—let’s start yours today

My Services

  • Cognitive Behavioural Therapy

    Cognitive Behavioural Therapy (CBT)

  • Mindfulness

    Mindfulness

  • Eye Movement Desensitization and Reprocessing

    Eye Movement Desensitization and Reprocessing (EMDR)

  • Cultural Sensitivity

    Cultural Sensitivity

  • Solution-Focused Therapy

    Solution-Focused Therapy

  • Trauma-Informed Care

    Trauma-Informed Care

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Every step forward is progress—let’s take the first steps together